February invites us to reflect on what we truly love, especially in our own lives. From surrounding yourself with people who cheer you on, to investing in your growth, to practicing daily gratitude, these small shifts can build resilience and make it easier to love your life, even in the ups and downs.

History books often highlight the same familiar names, but countless women shaped the U.S. in powerful ways without earning the recognition they deserve. This blog introduces 11 remarkable women whose contributions to activism, science, the arts, sports, and politics deserve to be remembered.

Spring cleaning isn’t just for your home. This blog explores the idea of “mental housekeeping” - organizing swirling thoughts, settling the mental glitter, and using simple tools like lists to regain clarity, focus, and calm.

We all have those nagging inner voices - our “gremlins” - that say we’re not worthy or capable. This blog explores why negative self-talk shows up, how it affects us, and practical ways to name it, challenge it, and replace it with truth and confidence.

Feeling like you need a boost? A simple “badass button” may lift your spirits, but real growth comes from genuine support. This blog explores the power of effective mentoring, the difference it can make in your personal and professional development, and why embracing your inner badass matters now more than ever.

Networking looks different for every generation, and the pandemic has changed it for all of us. Whether you’re a seasoned professional or just starting out, building meaningful relationships is still possible. By blending traditional social skills with digital tools, you can create authentic connections that support your career at any age. This post breaks down practical tips for both in-person and online networking to help you stay engaged, visible, and effective.

Celebrate where you are right now. Instead of diving into resolutions, this post invites you to pause, reflect, and honor the version of yourself that made it through a challenging year. Here’s to the old you, the new you, and everything you’ve overcome.